Pan Charred Green Beans

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A little char on green beans adds a ton of flavor. Giving them that char, while cooking them through is an easy exercise in a skillet, if you know just a few tricks.
Pan Charred Green Beans with Sweet Peppers and Pesto
Pan Charred Green Beans with Sweet Peppers and Pesto

The Technique

The first trick to pan charring green beans is to cut them up into 1½ to 2-inch pieces. This facilitates more direct bean to skillet contact. If you leave the beans whole, they sit on top of each other, like pick up sticks, with only a small fraction of their edges in contact with the skillet. The second trick is a generous amount of cooking oil. I use two tablespoons per pound of beans. And, let the oil heat up until it is shimmering before adding the green beans to the skillet. The third trick is to hold back on the stirring. Let the beans sit still for about 3 minutes between stirring. When you do stir, stir well. Stir from the bottom and try to flip the green beans, so new surfaces get that direct skillet contact for more charring. The final trick is to finish the cooking process with a little steam. When the beans have apparent charred spots after three or four stirrings, add two tablespoons of water to the skillet, lower the heat and cover the skillet. After a few minutes, the beans should be tender-crisp and ready for some final seasoning.

Flavor Options

While totally optional, I like to pair the green beans with either red sweet peppers or cherry tomatoes. Both take well to the char technique, and both provide a nice flavor pairing to the green beans. For seasoning, simple salt and pepper, letting the vegetables express themselves, is always an option. Pestos are great choices, including classic basil pesto as well as carrot top pesto, roasted red pepper pesto, or garlic scape pesto. If you don’t have pestos on hand, mince up a couple tablespoons of drained capers or mince up half a dozen Kalamata olives. Both provide a salty, savory kick to the dish. Or, you can go Asian by mincing up some ginger, garlic and scallions and a tablespoon of soy sauce and a teaspoon of toasted sesame oil to the dish.  So many options…all delicious!

Pan Charred Green Beans with Sweet Peppers and Pesto

Pan Charred Green Beans

A little char on green beans adds a ton of flavor. Giving them that char, while cooking them through is an easy exercise in a skillet, if you know just a few tricks.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dinner, Side Dish

Equipment

  • 12" skillet with lid

Ingredients
  

  • 1 lb fresh green beans
  • 2 tbsp olive oil
  • ¼ lb sweet red pepper or cherry tomatoes optional
  • optional seasonings see notes

Instructions
 

  • Clean and dry the green beans and cut them into 1.5 to 2 inch pieces.
  • If you add the optional sweet peppers, cut them into pieces of size compatible with the green beans. If you add the optional cherry tomatoes, leave them whole.
  • Heat oil in skillet over medium-high heat until the oil is shimmering.
  • Add the vegetables to the skillet. You will stir infrequently. Wait 3-4 minutes between stirs. Stir from the bottom to flip the vegetables to get different surfaces in direct contact with the hot skillet. If you do not see charred spots, increase the temperature delay the stirring further.
  • After about 4 stirs, there should be a nice amount of charring. Decrease the heat to low, add a couple of tablespoons of water and cover the skillet. Allow the green beans to gently steam until tender-crisp.
  • Season the vegetables with salt and pepper or other optional seasonings as mentioned in the notes.

Notes

These charred green beans are extremely flexible to season. Options include:
  • Simple salt and pepper.
  • Pesto (basil, carrot top, garlic scape, etc)
  • Minced capers
  • Minced Kalamata olives
  • An Asian influenced combination of minced ginger, garlic and scallion with some soy sauce and toasted sesame oil.
Keyword green beans
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